Damian Falczuk 5:00 row
996m
Meters
5:00.0
Time
2:30.6
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 140 |
May 03, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
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