Damian Falczuk 3x2000m/2:00r row
6,000m
Meters
28:53.3
Time
2:24.4
Pace
354
Calories
Rest Distance | 59m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,059m |
Overall Time | 34:53.3 |
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 17 |
Stroke Count | 511 |
Drag Factor | 122 |
May 03, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:53.3 | 6,000m | 2:24.4 | 116 | 699 | 17 | |
9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 18 | |
8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 18 | |
10:50.7 | 2,000m | 2:42.6 | 81 | 579 | 17 | |
r59m |
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Workout Graph
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