Damian Falczuk 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 109 |
May 10, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 115 | 20 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 18 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 19 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 21 |
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Workout Graph
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