Damian Falczuk 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 110 |
May 10, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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