Damian Falczuk v250m/r...3 row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:41.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 106 |
May 22, 2024 19:51:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 30 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 26 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 29 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 35 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.