Damian Falczuk 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 135 |
May 25, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 16 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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