Damian Falczuk v250m/r...3 row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:47.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 134 |
May 25, 2024 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 28 | |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 25 | |
| 1:28.9 | 400m | 1:51.1 | 255 | 1177 | 28 | |
| 1:22.6 | 350m | 1:58.0 | 213 | 1033 | 31 | |
| r0m |
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Workout Graph
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