Damian Falczuk 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
May 29, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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