Damian Falczuk 15:00 row
3,202m
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 103 |
June 05, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 20 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 20 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 20 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 20 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 20 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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