Damian Falczuk 15:00 row
3,306m
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 103 |
June 05, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 18 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 20 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 19 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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