Damian Falczuk 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 99 |
June 12, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 23 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 21 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 27 |
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Workout Graph
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