Damian Falczuk 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 103 |
June 14, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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