Damian Falczuk 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 103 |
June 14, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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