Damian Falczuk 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 112 |
June 15, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
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