Damian Falczuk 250m row
250m
Meters
1:07.7
Time
2:15.4
Pace
13
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 112 |
June 15, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 21 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 26 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 19 |
| 0:14.8 | 250m | 2:28.0 | 108 | 671 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.