Damian Falczuk 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 101 |
June 19, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 132 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 141 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 148 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 119 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 133 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 119 |
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Workout Graph
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