Damian Falczuk 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 132 |
June 22, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 123 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 111 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 112 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 117 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 145 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 132 |
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Workout Graph
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