Damian Falczuk 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
June 22, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 21 | 142 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 132 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 138 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 143 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 147 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 154 |
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Workout Graph
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