Damian Falczuk 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 108 |
June 26, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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