Damian Falczuk 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 134 |
June 28, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 20 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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