Damian Falczuk 624m row
624
Meters
2:18.8
Time
1:51.2
Pace
45
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 135 |
June 28, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.8 | 624 | 1:51.2 | 254 | 1167 | 45 | 27 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 31 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:05.5 | 624 | 1:54.5 | 233 | 654 | 1 | 22 |
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Workout Graph
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