Damian Falczuk 10:00 row

2,209m

Meters

10:00.0

Time

2:15.8

Pace

128

Calories

136

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count210
Drag Factor105

July 03, 2024 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,209m 2:15.8 140 780 21 136
2:00.0 442m 2:15.7 140 781 22 150
4:00.0 431m 2:19.2 130 746 20 144
6:00.0 447m 2:14.2 145 798 21 148
8:00.0 447m 2:14.2 145 798 21 117
10:00.0 443m 2:15.4 141 784 21 123

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Workout Graph

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