Damian Falczuk 5:00 row

1,086m

Meters

5:00.0

Time

2:18.1

Pace

60

Calories

86

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate23
Stroke Count115
Drag Factor135

July 05, 2024 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,086m 2:18.1 133 757 23 86
1:00.0 216m 2:18.8 131 749 22 89
2:00.0 220m 2:16.3 138 775 21 63
3:00.0 208m 2:24.2 117 701 22 73
4:00.0 220m 2:16.3 138 775 25 106
5:00.0 222m 2:15.1 142 788 25 99

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Workout Graph

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