Damian Falczuk 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 130 |
July 05, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 | 134 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 112 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 112 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 136 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 148 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.