Damian Falczuk 5:00 row

1,107m

Meters

5:00.0

Time

2:15.5

Pace

63

Calories

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count104
Drag Factor101

July 10, 2024 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,107m 2:15.5 141 784 20
1:00.0 224m 2:13.9 146 801 21
2:00.0 215m 2:19.5 129 743 21
3:00.0 218m 2:17.6 134 762 19
4:00.0 227m 2:12.1 152 821 21
5:00.0 223m 2:14.5 144 794 22

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Workout Graph

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