Damian Falczuk 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 101 |
July 10, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 23 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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