Damian Falczuk 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 90 |
July 17, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 407 | 23 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 23 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 22 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 22 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 24 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 25 |
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Workout Graph
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