Damian Falczuk 30:00 row

6,802m

Meters

30:00.0

Time

2:12.3

Pace

407

Calories

Average Watts151
Calories Per Hour820
Stroke Rate23
Stroke Count694
Drag Factor90

July 17, 2024 20:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,802m 2:12.3 151 820 23
6:00.0 1,357m 2:12.6 150 816 23
12:00.0 1,322m 2:16.1 139 777 22
18:00.0 1,360m 2:12.3 151 819 22
24:00.0 1,369m 2:11.4 154 829 24
30:00.0 1,395m 2:09.0 163 860 25

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Workout Graph

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