Damian Falczuk 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 99 |
July 31, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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