Damian Falczuk 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 92 |
July 31, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 23 | 123 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 107 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 112 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 122 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 122 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 156 |
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Workout Graph
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