Damian Falczuk 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 92 |
July 31, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 23 | 134 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 126 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 129 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 125 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 141 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 149 |
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Workout Graph
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