Damian Falczuk 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
78
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 92 |
July 31, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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