Damian Falczuk 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 118 |
August 02, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 22 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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