Damian Falczuk 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 122 |
August 07, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 25 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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