Damian Falczuk 3:00 row
758
Meters
3:00.0
Time
1:58.7
Pace
49
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 122 |
August 07, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 758 | 1:58.7 | 209 | 980 | 49 | 31 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 30 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 31 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 33 |
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Workout Graph
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