Damian Falczuk 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 114 |
August 09, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 24 | 123 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 106 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 108 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 115 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 135 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 | 151 |
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Workout Graph
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