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Damian Falczuk v0:20/0:10r...24 row

2,235m

Meters

8:00.0

Time

1:47.3

Pace

157

Calories

Rest Distance626m
Rest Time7:40.0
Overall Distance2,861m
Overall Time15:40.0
Average Watts283
Calories Per Hour1272
Stroke Rate33
Stroke Count265
Drag Factor115

August 09, 2024 19:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,235m 1:47.3 283 1272 33
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 29m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 25m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 24m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 20m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 25m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 22m
0:20.0 92m 1:48.6 273 1237 33
r: 2:00 47m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 23m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 27m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 27m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 19m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 23m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 24m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 30m
0:20.0 96m 1:44.1 310 1365 36
r: 2:00 49m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 29m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 24m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 22m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 17m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 22m
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 25m
0:20.0 100m 1:40.0 350 1504 39
r: 0:10 21m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 20m
r626m

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Workout Graph

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