Damian Falczuk 24:00 row
5,421m
Meters
24:00.0
Time
2:12.8
Pace
324
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 99 |
August 14, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,421m | 2:12.8 | 149 | 814 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 24:00.0 | 888m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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