Damian Falczuk 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 105 |
August 15, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 23 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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