Damian Falczuk 15:00 row
3,542
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 125 |
August 15, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 880 | 220 | 24 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 27 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 25 |
| 9:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 22 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 23 |
| 15:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 27 |
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Workout Graph
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