Damian Falczuk 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
August 17, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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