Damian Falczuk 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 98 |
August 21, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 130 | 23 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 24 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 23 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 |
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Workout Graph
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