Damian Falczuk 14:00 row
3,315m
Meters
14:00.0
Time
2:06.6
Pace
206
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 98 |
August 21, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,315m | 2:06.6 | 172 | 892 | 25 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 23 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 23 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 24 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 25 |
| 14:00.0 | 530m | 1:53.2 | 241 | 1130 | 33 |
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Workout Graph
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