Damian Falczuk 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
August 23, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 24 | 126 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 130 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 117 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 120 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 131 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 135 |
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Workout Graph
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