Damian Falczuk 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 124 |
August 23, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 25 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 |
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Workout Graph
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