Damian Falczuk 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 92 |
August 26, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 101 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 169 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 99 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 80 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 82 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | 75 |
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Workout Graph
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