Damian Falczuk 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 91 |
August 26, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 18 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
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