Damian Falczuk 3:00 row
702m
Meters
3:00.0
Time
2:08.2
Pace
42
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 98 |
September 11, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 28 | 137 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 133 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 138 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 142 |
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Workout Graph
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