Damian Falczuk 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 114 |
September 20, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 23 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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