Damian Falczuk 12:22 row
2,516m
Meters
12:22.6
Time
2:27.5
Pace
137
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 76 |
September 23, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.6 | 2,516m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 12:22.6 | 480m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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