Damian Falczuk 40:00 row
8,925m
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 103 |
September 25, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,925m | 2:14.4 | 144 | 795 | 23 |
| 8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 22 |
| 16:00.0 | 1,713m | 2:20.1 | 127 | 737 | 23 |
| 24:00.0 | 1,757m | 2:16.5 | 137 | 772 | 22 |
| 32:00.0 | 1,816m | 2:12.1 | 152 | 821 | 24 |
| 40:00.0 | 1,860m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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